Kari The Fun Coach
  • HOME
  • ABOUT
  • COACHING
  • SPEAKING
  • PODCAST
  • BLOG
  • BOOK
  • RESOURCES
Select Page

Four Step Manifestation Process

by Kari Esmail | Feb 17, 2026 | Entrepreneruship, Manfiestation, Mindfulness, Self growth, Travel

Hey Queen, Read this when you want to remind yourself that what you desire IS realistic, and can be accomplished with a simple process.    Last January (2025), we went to Thailand for our yearly international vacation. One day, we were driving around trying to...

Balancing Contentment and Growth

by Kari Esmail | Jan 29, 2026 | Burnout, Entrepreneruship, Joy, Leadership, Life enjoyment, Mindfulness, Self growth

Hey Queen, Read this when your soul is craving peace and sustainable pace.    On the first Saturday of 2026, I nestled into the corner of my couch and used this list to choose my growth values of the year (different than core values – these are the stretchy ones)...

True Growth Begs For Grief

by Kari Esmail | Oct 28, 2025 | Entrepreneruship, Mindfulness, Self growth

Hey Queen, Read this when you’ve been learning and growing… a lot.    I wish we talked about it more.    The entanglement of grief and growth.   The world is on fire for growth these days because the secret is out – everyone has the ability...

Stop Doing Shit You Don’t Want To Do

by Kari Esmail | Sep 4, 2025 | Burnout, Entrepreneruship, Fun, Joy, Life enjoyment

Hey Queen, Read this when you’re feeling bogged down by life’s obligations.    “It’s not worth telling her that I don’t value our friendship the same way she does. I’ll just spend 20 minutes on the phone with her, it’s just easier.” I watched my...

Neck Deep in Learning Curves

by Kari Esmail | Aug 8, 2025 | Burnout, Creativity, Entrepreneruship, Fun, Leadership, Mindfulness, Self growth

Hey Queen, Read this when you feel like you’ve been thrown into the deep end of new lessons and learning curves.    What’s the one word you’d use to describe the last four weeks of life? I just spent the last 60 seconds trying to come up with words that...

Creative Fantasies

by Kari Esmail | Jul 16, 2025 | Creativity, Entrepreneruship, Fun, Hobbies, Joy, Life enjoyment

Hey Queen, This is for when life starts to feel a little monotonous and robotic, and you want to awaken and excite the soul again. Enjoy.   My phone pinged as my crush’s name appeared on the dropdown bar.  The blue blurb read, “What are you up to?” I didn’t...
« Older Entries
  • HOME
  • ABOUT
  • COACHING
  • SPEAKING
  • PODCAST
  • BLOG
  • BOOK
  • RESOURCES
  • Facebook
  • Instagram
Copyright ©2026 KAM Fit | Kari Meiser. All rights reserved. Website Development by MTR Web Solutions.